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Does reflexology hurt?

Reflexology is generally a very relaxing experience. You may feel some transient tenderness or sensitivity on certain reflexes. My belief is that causing pain or discomfort is counterintuitive to the purpose of reflexology.  

Is reflexology right for me?

There are few contraindications to receiving a reflexology treatment (such as current blood clotting conditions). Please get in touch if you have any concerns. 


Acupressure Facial Therapy and hand reflexology are great options where we can't work the feet. All my treatments are adaptable - please discuss your needs with me. 

What happens at my first appointment?

I will ask you some questions about your health, lifestyle and treatment needs. I will also ask you to sign a consent form and advise you of my Privacy Policy.  ​

What are your qualifications / credentials?

I am trained in Reflexology for Wellbeing and hold a nationally recognised and regulated Level 3 Diploma. I am fully insured and a member of the Association of Reflexologists (AoR), which means I am bound by the AoR Code of Practice and Ethics and required to keep learning by undertaking Continuing Professional Development. I also hold Enhanced DBS Clearance. ​

Who do you treat?

I treat people of all ages, including babies and children and pregnant clients.  

Where are you located?

I am based in Farnborough, Hampshire and offer mobile treatments locally. I travel within a 5 mile radius. If you live outside of this area please enquire about the possibility of a home visit.


Can you come to my workplace?

Yes! I provide workplace treatments. ​

I have health insurance - can you provide me with an invoice?

Yes! I will provide you with an invoice for treatments listing my AoR registration number.​

How do I book?

Please contact me to arrange an appointment. ​

What if I need to cancel or change my appointment?

If you need to rearrange your appointment - no problem - please let me know as soon as possible. Cancellations within 24 hours of your appointment will incur a late notice cancellation fee. ​

How do I pay?

Payment can be made by bank transfer, card or cash and receipts can be provided. ​

What should I do after the treatment?

Please drink water, avoid stimulants and rest as much as possible to look after yourself and prolong the effects of the treatment. ​

How many treatments will I need?

Your treatment plan will depend on your current wellbeing and what you are hoping to achieve from reflexology. If you have an ongoing problem or chronic condition I will recommend a course of treatments. Many clients also benefit from a monthly or regular 'maintenance' treatment, or will come as and when they need to.   ​

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