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About reflexology
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Reflexology is a holistic, complementary therapy based on the theory that different points on the feet correspond to different parts of the body. It's a touch therapy which aims to restore balance through stimulation of these points (or 'reflexes') using specific pressure techniques.​​
Reflexology can deeply relax the body, release tension and aid sleep, boost circulation and waste removal, release endorphins and enhance wellbeing. ​ It's a gentle and non-invasive therapy.​​​
Reflexology is not a diagnostic tool and reflexologists do not claim to cure. As a complementary therapy, reflexology should not be viewed as an alternative to medical advice/treatment.
About me
​Reflexology has been my go-to therapy since I discovered it 21 years ago. It was my introduction to holistic health and energy healing, although I didn't know it then. It sparked a passion for touch therapy and belief in its importance for health, happiness and wellbeing, today more than ever with our busy, over-stimulated lives. ​
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I qualified as a reflexologist in 2022 with a Level 3 Diploma in Reflexology for Wellbeing from Temple Academy of Reflexology, the first Association of Reflexologists (AoR) Affiliated School. As I built my practice I continued learning via the Temple Pathways graduate programme and a number of CPD masterclasses, and added Acupressure Facial Therapy and Indian Head Massage. I am fully insured and a proud member of the AoR.
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I support clients from my home studio in Farnborough, on home visits and monthly at the Samson Centre for MS in Guildford
How I work
​My priority is providing you with the space to deeply relax, switch off and ultimately get what you need from a treatment, be it letting go, coming back to the body or feeling energised. I love seeing and hearing the benefits that reflexology and other touch therapies bring to clients; these can be physical, emotional and spiritual. People come to reflexology for different reasons and I enjoy creating bespoke treatments for their needs.
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At your first appointment I will take a medical consultation to find out about your health and needs (I am required to do this by my insurer and professional body). I will explain what reflexology (and/or other therapy you are having) is and will ask you to sign a consent form. ​
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​My core values include flexibility within my practice and adapting to clients (no treatment is the same!) and running an environmentally sustainable business. The products I use are carefully considered to minimise waste, unethical practices and my impact on the planet.